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	<title>Anxiety And Panic Attacks &#187; anxiety attack symptoms</title>
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		<title>dealing with anxiety symptoms</title>
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		<pubDate>Thu, 19 Aug 2010 05:03:46 +0000</pubDate>
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				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[anxiety attack symptoms]]></category>
		<category><![CDATA[dealing]]></category>
		<category><![CDATA[dealing with anxiety symptoms]]></category>
		<category><![CDATA[panic]]></category>
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		<description><![CDATA[dealing with anxiety symptoms
Any tips on dealing with anxiety?

I am currently feeling very anxious even as I sit here and type this&#8230;. any tips to alleviate the symptoms?


there are deep breathing exercises, therapy and medications that can help with anxiety.  i also find it helpful to call someone I am close with and just [...]]]></description>
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